Here's a shout out to the weightlifters! Our second towel of the month, To Be Is To Lift - To Lift Is To Be - encourages you to think deeply and do more than just exist in the gym - Be!
Now, time for a story.
Once upon a time, long, long ago, in a far away land, I was a weight trainer (that's what we called them back in the day, now we refer to them as personal trainers) and was I ever in good shape! Through the years I lost my love for the weights, but this story has a happy ending, I am ready to begin again. I know from personal experience that lifting weights, combined with cardio, will get me where I want to go. I am ready to take the plunge and I will report on my efforts.
And, she lived happily ever after - that is the ending I am hoping for :)
Have a fairy tale Thursday!
